When hair loss starts to occur, many men feel insecure and their confidence begins to dwindle. If this is happening to you, don’t fret, you are not alone. By the age of forty, nearly half of all men will experience some degree of hair loss. Unfortunately, a lot of men don’t talk about things that are ailing them, because it seems like a very unmanly thing to do.
There is hope for men who are experiencing hair loss. There are many preventative you can take to help your hair’s health. Today, we’ll look at a few of these steps you can take:
One of the things you’ll want to do is exfoliate your scalp. Oils and bacteria can build up on the scalp, causing the hair to fall out. Many shampoos have salicylic acid. This helps remove the top layer of skin which makes the scalp more permeable and absorbent for any serums.
Damage from UV rays from the sun can make your scalp dry and oily. This is unhealthy for hair production. You’ll want to use something that targets dryness and oiliness, such as a hydrating conditioner. In hotter months, where you are exposed more to the sun, use something that has an SPF to protect your scalp from the sun.
Watch What You Eat
It has been extensively written about, but as you age you should watch what you eat for your overall health, but you should also be mindful of your hair health. Too much salt in your diet can make your body dehydrated, which can dry out your hair and cause breakage. There are many foods that promote healthy hair, like foods containing protein, essential fatty acids and minerals like zinc and iron.
Men may also want to consider starting some form of hair restoration therapy. There are many forms of hair restoration depending on the extent of your hair loss. A hair restoration expert will work with you to minimize the signs of hair loss. In San Diego, Ultimate Hair Dynamics provides hair loss solutions for men and women who are balding.
Ultimate Hair Dynamics in San Diego
We can assure you, you aren’t the only person who has chosen hair restoration treatments. Many men and women in the greater San Diego area have treated their hair loss using the hair restoration services from Ultimate Hair Dynamics. At UHD, you can schedule a free-consultation, one of our hair restoration experts will assess your hair’s condition and provide options to treat your hair loss. These include services like:
- Hair restoration
- Medical Hair loss solutions
- Surgical hair transplantation
Call today to learn how Ultimate Hair Dynamics can help your hair loss. Together we can get your hair looking great again. We look forward to speaking with you.